Therapeutic Center for Anxiety and Trauma

Therapeutic Center for Anxiety and Trauma

Individual and Family Therapy

Now with 2 locations to serve you in San Diego county.

Sometimes life throws us a curve-ball that we just didn't expect.  Whatever the curve-ball is, either large or small, it is common to cause anxiety, even if it is something exciting.  If your curve-ball is something that isn't so exciting, maybe you feel traumatized.  This can happen for any situation that causes disruption to your daily routine, your thinking and ultimately your ability to function at your full potential.  Whatever your anxiety or trauma is about, we can help!  We are a team of therapists that work extensively with anxiety provoking issues.  These could be about relationships, life events, or any negative experience that is holding you back.  If you are struggling with moving past a traumatic incident, or finding it difficult to overcome anxiety of any sort, please contact us.  We will have one of our experienced therapists contact you as soon as possible.  We look forward to hearing from you!

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Teen Anxiety Group

8 weeks, Thursdays 5-630p Sept 7-Oct. 26, $240

Is your teen struggling with anxiety and is it affecting their everyday functioning?

Have them join us for an 8 week workshop lead by therapists with years of experience working with teenagers!

Through this curriculum your teen will:

  •   Understand symptoms of anxiety and its effect on their lives and relation- ships

  •   Understand anxiety and learn coping skills to manage symptoms through Mindfulness, Play Therapy, and DBT skills

  •   Learn to utilize coping skills to improve interpersonal relationships with peers, at home, in school, and in the community

Group Facilitators:

Jonathan Steele, MFT Intern #83106
P: 619-272-6858 x709
E: jonathan@anxietytraumatherapy.com

Colleen Pellette, ASW 68862
P: 619-272-6858 x710
E: colleen@anxietytraumatherapy.com

 

Supervised by: Guenette Du Ville, MFC49197

Therapeutic Center for Anxiety and Trauma 2121 5th Ave. Ste. 214
San Diego, CA 92101