Therapeutic Center for Anxiety and Trauma

Therapeutic Center for Anxiety and Trauma

Individual and Family Therapy

Now with 2 locations to serve you in San Diego county.

Sometimes life throws us a curve-ball that we just didn't expect.  Whatever the curve-ball is, either large or small, it is common to cause anxiety, even if it is something exciting.  If your curve-ball is something that isn't so exciting, maybe you feel traumatized.  This can happen for any situation that causes disruption to your daily routine, your thinking and ultimately your ability to function at your full potential.  Whatever your anxiety or trauma is about, we can help!  We are a team of therapists that work extensively with anxiety provoking issues.  These could be about relationships, life events, or any negative experience that is holding you back.  If you are struggling with moving past a traumatic incident, or finding it difficult to overcome anxiety of any sort, please contact us.  We will have one of our experienced therapists contact you as soon as possible.  We look forward to hearing from you!

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Danielle Jackson-Grillo, MFT Intern

760-884-4929 x711

danielle@anxietytraumatherapy.com

Welcome. First, allow me to congratulate you for having the courage to seek healing. Something brought you here; what was it? For some, it may be anxiety, depression, divorce, family crisis, child behavioral problems, military issues, PTSD, trauma, or grief. For others, it may be none of the above. You may have no earthly idea what's bothering you.

Imagine life is one epic road trip.  We are all on this human journey. Each of us chooses various paths to different destinations; but we all eventually encounter obstacles.

Here is where collaborative treatment designs come in. You are still the driver. I am simply here as a guide. I believe that it is my purpose to utilize my abilities to listen, guide, empathize, and support others in their quest for self-awareness, healing, and growth.

One of my passions is working with children and families. My experience includes helping to manage grief, self-harming behaviors, school/bullying issues, and adjusting to divorce. Relating to children at their own pace comes natural to me. I am grateful for the opportunity to aid and witness their capacity for healing.

Specialties:

  • Anxiety/Trauma
  • PTSD
  • Emetophobia
  • Impulse Control Disorders
  • Emotional Disturbances
  • Behavioral Issues with children and adolescents 
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief and Loss
  • Parenting
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Transgender

Education and Membership:

MACP, Argosy University
B.A. in English, Marymount University
Member in good standing with the California Association of Marriage and Family Therapists (CAMFT)
Registered MFT Intern with the state of California, IMF#75460
Supervised by Naomi Cooper Martin, LMFT, MFC#48304